1 Serving Each

    Golden Milk Smoothie
  • 1 cup kefir
  • 1/2 banana
  • 1/2 tsp. ground turmeric (or a chunk of fresh the size of your pinky nail)
  • 1" fresh ginger, peeled
  • 2 dashes cinnamon
  • 1 dash black pepper
  • 1 dash nutmeg
  • 1/4 cup orange juice
  Matcha-Vanilla Smoothie
  • 1 cup kefir
  • 1-2 tsp. matcha powder
  • 1 tsp. vanilla extract
  • 1 Tbs. honey, agave nectar, or maple syrup
  Mango Lassi Smoothie
  • 1 cup kefir
  • 1/2 ripe mango
  • 1 tsp. ground cardamom
  • Chopped pistachios (as a topping)
  Green Dragon CBD Smoothie
  • 1 cup kefir
  • 1/3 frozen banana
  • 1/3 cup pineapple
  • 1/2 avocado
  • 1 dropper full CBD oil (optional)
  • 1 tsp. spirulina (optional - for color)
  • 1 tsp. ground ginger (or small piece fresh)
  • 1 Tbs. lime juice
  • 1 Tbs. honey
  Pineapple Licuado Smoothie
  • 1 cup kefir
  • 1/2 cup pineapple chunks
  • 1 Tbs. lime juice
  • 4-5 ice cubes
  • 1 Tbs. honey