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RECIPE: BASIC FRUIT SMOOTHIE

Recipe: Basic Fruit Smoothie



Use this versatile smoothie recipe with any fruit, during any season. Add in a spoon of nut butter, for a more dense texture and flavor.

INGREDIENTS:

  • 1 cup yogurt, kefir, or buttermilk
  • 1/2 cup frozen fruit (berries work well)
  • 1/2 banana
  • Ice cubes (omit if banana is frozen)

INSTRUCTIONS:

  1. Add all ingredients to a blender and process until smooth.
  2. Serve chilled or at room temperature.