Welcome to the Exclusive Cultures For Health eBook Library
You've gained access to 8 detailed eBooks with expert advice and how-to's, over 300 unique recipes, and in-depth details around the benefits from Cultured and Fermented food.
|
Gluten-free Sourdough eBook
Click here to access the Gluten-free Sourdough eBook
- 198 pages including 66 recipes
- Introduction to Working with Gluten-free Sourdough
- A Guide to Binders in Gluten-free Sourdough Baking
- A Guide to Flour Substitutions
- Using Gluten-free Sourdough Boosters
- How to Make a Gluten-free, All-Purpose Flour Blend
- Gluten-free Sourdough Paleo Options
-
Plus recipes for Gluten-free Sourdough Quick Breads, Muffins, Flat Breads, Desserts, and more!
$9.99 Value - Yours Free!
|
|
Water Kefir eBook
Click here to access the Water Kefir eBook
- 129 pages including 24 recipes
- The Origin of Water Kefir
- Composition of Water Kefir Grains
- A Comparison: Milk Kefir and Water Kefir
- Water Kefir vs. Kombucha
- Water Kefir: A Kid-friendly Beverage
- How to Make Water Kefir
- Caring for Water Kefir
- Flavoring Water Kefir
- Plus 24 Recipes for Flavoring and Using Water Kefir
$9.99 Value - Yours Free!
|
|
Lacto-fermentation eBook
Click here to access the Lacto-Fermentation eBook
- 200 pages including 64 recipes
- What is Lacto-fermentation?
- An Introduction to Culturing Fruit
- Choosing Ingredients and Equipment
- A Basic Formula for Fermenting Vegetables and Preparation Techniques
- Tips and Tricks for Addressing Common Fermentation Challenges
- How to Know When Your Vegetables Are Ready for Cold Storage
- Why Your Ferment Grew Mold, What You Can Do with It, and How to Prevent It
- How to Make Fermented Vegetable Juices
- Plus 64 Recipes for Vegetables, Fruits, and Condiments
$9.99 Value - Yours Free!
|
|
Milk Kefir eBook
Click here to access the Kefir eBook
- 155 pages including 35 recipes
- What Is Kefir?
- How to Make Dairy Kefir
- How to Use Dairy Kefir
- Creamy Herb Kefir Dressing
- Blue Cheese and Walnut Kefir Dip
- Chocolate Kefir Bread
- Oatmeal Kefir Muffins
- Kefir Ice Cream
- And 30 more recipes using kefir
$9.99 Value - Yours Free!
|
|
Yogurt eBook
Click here to access the Yogurt eBook
-
155 pages including 30 recipes
- What Is Yogurt?
- Yogurt Basics
- Choosing Your Milk
- Alternative Milks (Soy, Nut, Rice, etc.)
- Choosing a Yogurt Starter
- Enhancing Yogurt: Thickening & Flavorings
- How to Make Greek-style Yogurt
- Plus so much more including 30 recipes using your homemade yogurt
$9.99 Value - Yours Free!
|
|
Kombucha eBook
Click here to access the Kombucha eBook
-
130 pages including 27 recipes
- What Is Kombucha?
- Obtaining a Kombucha Scoby
- How to Make Kombucha
- Flavoring and Bottling Kombucha
- Setting Up a Continuous Brewing System
- Taking a Break from Making Kombucha
- Uses for Extra Kombucha Scobys
- Creative Ways to Use Kombucha Tea
- Plus so much more including 27 recipes for using kombucha
$9.99 Value - Yours Free!
|
|
Cheesemaking eBook
Click here to access the Cheesemaking eBook
- 280 pages including detailed instructions for making 50 varieties of cheese
- Detailed information on cheesemaking processes and procedures to produce reliable tasty cheese
- Advice for choosing equipment and ingredients
- Instructions for wrapping, waxing, aging, and smoking hard cheeses
- Ideas for flavoring soft cheeses
- 39 recipes for using your homemade cheese including appetizers, main dishes, and desserts
$9.99 Value - Yours Free!
|
|
Sourdough eBook
Click here to access the Sourdough eBook
-
200 pages including 50 recipes
- Basic Principles of Working with Sourdough
- Switching Your Sourdough to a New Type of Flour
- Taking a Break from Working with Sourdough
- Short vs. Long Fermentation in Sourdough Baking
- Artisan Loaves from Your Kitchen Oven
- Manipulating the Sourness of Your Sourdough
- Using a Bread Machine to Make Sourdough
- How to Adapt a Recipe to Become a Sourdough Recipe
- Troubleshooting Sourdough and FAQs
- Plus so much more including 50 recipes for using sourdough
$9.99 Value - Yours Free!
|