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Water Kefir Blogs


Water Kefir is a delicious, effervescent drink made from fermented sweetened water. It is a lightly carbonated beverage that contains probiotics, enzymes, and minerals. Cultures for Health water kefir grains are organically grown and certified gluten-free. They are also GMO-free and dairy-free. Our kefir grains are designed to produce a smooth, refreshing drink with a slightly sweet taste.

Choosing Equipment For Making Water Kefir

To make water kefirat home, there are only a couple of supplies you will need to gather: a culturing container and a cover for the container.

What is Water Kefir: Learn Water Kefir Benefits & Where to Buy Water Kefir Grains

We've compiled this list of FAQs to help you learn more about water kefir! From water kefir basics to choosing ingredients to instructions for making water kefir, these FAQs cover nearly everything you need to know to start making water kefir at home, whether you are just starting to experiment with culturing or are experienced with fermented foods.

Water Kefir vs. Kombucha: What Should You Be Drinking?

MILK KEFIR VS. WATER KEFIR

HOW TO MAKE WATER KEFIR

HOW TO TAKE A BREAK FROM MAKING WATER KEFIR

BUSTING MYTHS ABOUT WATER KEFIR DRINKS

WATER KEFIR INGREDIENTS: CHOOSING SUGAR & WATER FOR MAKING WATER KEFIR

10 IDEAS FOR FLAVORING WATER KEFIR

HOW TO ACTIVATE WATER KEFIR GRAINS

BOTTLING WATER KEFIR