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5 WAYS TO EAT MORE CULTURED FOODS

5 Ways To Eat More Cultured Foods



1. REPLACE YOUR BEVERAGES WITH FERMENTED VERSIONS

If we add up all the beverages we drink during the day, it can end up being quite a bit! There are a number of delicious cultured and fermented options that are easy to make:


Kombucha Starter Kit


Trust points for Kombucha Starter Kit
New to brewing your own Kombucha? No problem! Our starter kit gets you going in the right direction of making delicious kombucha right at home.  Included in the kit is our dehydrated Kombucha Starter Culture and hand-picked ingredients and equipment to help you successfully start brewing.  Making Kombucha at home is not...

2. CULTURE UP YOUR SNACKS

Keeping probiotic snacks around is easy and delicious with so many wonderful options available. Here are a few to get you started:

5. DESSERT ANYONE?

Even dessert can have a cultured element!  For example, sourdough starter can be used to make more than bread.  Sourdough cookies and cakes are a delicious way to finish the day.  If you're looking for a cooler treat, try kefir ice cream or frozen yogurt: