Soy is a revolutionary protein source that unlocks a host healthful, flavorful food options. Fermented soy products like natto and tempeh let you explore new flavors and textures with a probiotic punch. And standbys soy foods, like tofu, for the basis of whole food families.
One of the health trends over the past ten years is the consumption of soy, particularly as a high-protein option for those who choose not to consume meat.
One of the first steps to being able to use soybeans is hulling them. Some specialty markets and online retailers sell soybean halves or pre-hulled soybeans. If you don’t have access to those, or don’t want to pay the premium price, there are several ways to hull your beans.