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How-To Videos Tips and Tricks


Cultures for Health provides clear, concise and easy-to-follow how-to blogs on culturing vegetables, making kefir, yogurt, sourdough bread and more. CFH offers helpful tips and suggestions for mastering the art of fermentation from beginner to advanced techniques.

How-to Videos for Making Yogurt at Home

Making yogurt at home for you and your family is fun, easy and can save you a lot of money in the long run! To make yogurt at home, all you need is bacteria (also known as a yogurt starter culture) and milk.

ACTIVATING A KOMBUCHA SCOBY | REHYDRATING KOMBUCHA CULTURE VIDEO

A kombucha SCOBY is just one of five ingredients required to make kombucha teaat home. Our kombucha SCOBYs are sold in a dehydrated state so that they are shelf-stable and safe for shipping. Store the dehydrated culture in the refrigerator until ready to activate.

HOW TO MAKE GREEK YOGURT | HOMEMADE GREEK YOGURT RECIPE & HOW-TO VIDEO

HOW TO MAKE AUTHENTIC KEFIR MILK | HOMEMADE KEFIR HOW-TO VIDEO

FEEDING SOURDOUGH STARTER | INSTRUCTIONS & HOW-TO-VIDEO

MILK KEFIR SECOND FERMENTATION AND FLAVORING

USING KOMBUCHA FLAVORS: TIPS FOR BOTTLIING YOUR OWN FIZZY KOMBUCHA

HOW-TO VIDEO: HOW TO MAKE WATER KEFIR INSTRUCTIONS

HOW-TO VIDEO: HOW TO ASSEMBLE GROLSCH FLIP-TOP BOTTLES

HOW TO ACTIVATE WATER KEFIR GRAINS VIDEO | REHYDRATE WATER KEFIR GRAINS

ACTIVATING MILK KEFIR GRAINS | INSTRUCTIONS & HOW-TO VIDEO