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RECIPE: LACTO-FERMENTED LEMONS

Recipe: Lacto-Fermented Lemons

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Save the sunny goodness of lemons for use any time of year.


30 minutes

35 minutes

2



INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH





INGREDIENTS:

  • 5 lemons (thin-skinned lemons work very well)
  • 3 Tbsp. sea salt
  • 2 Tbsp. kombucha or apple cider vinegar
  • 1/2 cup lemon juice

INSTRUCTIONS:

  1. Wash lemons. Slice thin, turn, and cut the slices again, lengthwise.
  2. Place lemon strips in a clean quart jar, and compress slightly with the back of your hand. Mix kombucha or vinegar with lemon juice in a bowl. Add salt.
  3. Pour the lemon juice mixture into the jar. Release any air bubbles. Top off with room-temperature filtered water to 1 inch below the rim of the jar. Swirl to mix.
  4. Cover jar with a tight lid, airlock lid, or coffee filter secured with a rubber band.
  5. Culture at room temperature (60-70°F is preferred) For about 2 weeks. If using a tight lid, burp daily to release excess pressure.
  6. Once the lemons are finished, put a tight lid on the jar and move to cold storage. The flavor will continue to develop.


    download our lacto-fermentation guide and recipe book

When you are ready to use your lemons, scoop the pulp away and cut skin into a julienne. Or use both the pulp and skin according to your taste.

You can also add cloves or cinnamon sticks to this recipe to spice it up!

 

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