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    RECIPE: LACTO-FERMENTED WHOLE CHERRY TOMATOES

    Recipe: Lacto-Fermented Whole Cherry Tomatoes

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    Rated 2.7 stars by 32 users

    You may have used chopped cherry tomatoes in a lacto-fermented salsa or relish, but if you haven’t tried fermenting whole cherry tomatoes, you are in for a real treat. When whole cherry tomatoes are fermented they take on a fizz that many fermented foods are known for. After plucking one of these fermented tomatoes from a jar and putting it into your mouth, you will experience a fizzy popping sensation!


    5 minutes

    15 minutes

    1 Jar-full



    INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH





     

    INGREDIENTS:

    • Enough cherry tomatoes to fill a quart jar
    • 2 Tbsp. whey
    • 1 Tbsp. sea salt
    • Filtered water to cover

    INSTRUCTIONS:

    1. Fill a clean quart jar with cherry tomatoes.
    2. Add whey and salt, then cover with water, leaving 1 1/2 inches headspace. Swirl to combine; cover tightly.
    3. Ferment at room temperature for 3 to 4 days, burping daily to release gases.
    4. Transfer to cold storage until ready to eat.


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