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    RECIPE: NATURALLY CULTURED PICKLES

    RECIPE: NATURALLY CULTURED PICKLES

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    Rated 3.3 stars by 3 users


    30 minutes

    48 minutes

    2



    INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

    Fermented Vegetable Kit

    Fermented Vegetable Kit

    Fermented Vegetable Kit

    $40.99

    Make tasty fermented veggies at home with our DIY Fermented Vegetable Kit!

    This kit is also great for making kimchi, sauerkraut, and more! Equipment in the kit may appear different than pictured.






    INGREDIENTS:

    • Pickling-style cucumbers, sliced
    • Fresh garlic, chopped or minced
    • Fresh or dried dill weed
    • 3/4+ cup water
    • One of the following:
      • 1-1/2 Tbsp. salt
      • 1 Tbsp. salt and 1/4 cup whey

    INSTRUCTIONS:

    1. Dissolve the salt in water then add the whey if using.
    2. Mix the cucumber slices, garlic, and dill together and place in a fermentation container. Pour the liquid over the vegetables. Ideally the vegetables should be submerged under the liquid. Add more salt brine as needed.
    3. Ferment for 7 to 14 days or longer at room temperature. (If using a starter culture, follow the instructions that came with the culture to ensure adequate time for full bacteria development.)


      download our lacto-fermentation guide and recipe book

    Once the fermentation period is complete, the vegetables can be removed to a storage container if desired. Store cultured pickles in the refrigerator or root cellar.

    Find more tips for making crunchy lacto-fermented pickles.

     

    Ready to Learn More?