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RECIPE: BASIC BAKED WHEAT CRACKERS

Recipe: Basic Baked Wheat Crackers

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These crackers are a delicious medium for cultured spreads, dips, and soft cheeses. Plus they are a great way to use upextra whey frommaking homemade yogurt starter.


20 minutes

160 minutes

4



INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Heirloom Yogurt Starter Culture

Yogurt Heirloom Yogurt Starter Cultures

Heirloom Yogurt Starter Culture

$17.99

Our Heirloom Yogurt Starter Variety Pack is perfect for beginners! It doesn't require the use of a yogurt maker and can culture right on your countertop - just add milk. 

For this variety pack, we’ve carefully collected three of our favorite Scandinavian yogurt strains - simple, rich, drinkable Piima; mild, creamy Viili; and honey-scented Matsoni.

Try them all and find what you like best!


Grey Celtic Sea Salt






 

INGREDIENTS:

  • 1¼ cups whole wheat flour
  • 4-6 Tbsp. whey
  • 1/2 cup toasted flax or sesame seeds
  • 1/2 tsp. sea salt
  • 5 Tbsp. olive oil

INSTRUCTIONS:

  1. Sift flour, sesame seeds, and salt together. Add oil and blend with a fork.
  2. Add whey slowly, mixing in with a fork or clean hands. Do this until a ball can be formed with the dough.
  3. Cover mixing bowl with a damp cloth and let sit 12-24 hours.
  4. Preheat oven to 350°F.
  5. Lightly dust the counter top or a wooden cutting board with flour. Roll the dough out as thin as possible and cut into 3-inch squares.
  6. Place squares on a well-oiled or parchment-lined baking sheet.
  7. Bake 15-20 minutes, until lightly browned. Remove from heat, and cool completely before eating or storing.


     download our gluten-free sourdough guide and recipe books