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Basic Baked Wheat Crackers Recipe - Cultures For Health

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    RECIPE: BASIC BAKED WHEAT CRACKERS

    Recipe: Basic Baked Wheat Crackers

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    These crackers are a delicious medium for cultured spreads, dips, and soft cheeses. Plus they are a great way to use upextra whey frommaking homemade yogurt starter.


    20 minutes

    160 minutes

    4



    INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

    Heirloom Yogurt Starter Culture

    Yogurt Heirloom Yogurt Starter Cultures

    Heirloom Yogurt Starter Culture

    $17.99

    Our Heirloom Yogurt Starter Variety Pack is perfect for beginners! It doesn't require the use of a yogurt maker and can culture right on your countertop - just add milk. 

    For this variety pack, we’ve carefully collected four of our favorite Scandinavian yogurt strains - simple, rich, drinkable Piima; mild, creamy Viili; honey-scented Matsoni, and tangy Filmjölk.


    Grey Celtic Sea Salt






     

    INGREDIENTS:

    • 1¼ cups whole wheat flour
    • 4-6 Tbsp. whey
    • 1/2 cup toasted flax or sesame seeds
    • 1/2 tsp. sea salt
    • 5 Tbsp. olive oil

    INSTRUCTIONS:

    1. Sift flour, sesame seeds, and salt together. Add oil and blend with a fork.
    2. Add whey slowly, mixing in with a fork or clean hands. Do this until a ball can be formed with the dough.
    3. Cover mixing bowl with a damp cloth and let sit 12-24 hours.
    4. Preheat oven to 350°F.
    5. Lightly dust the counter top or a wooden cutting board with flour. Roll the dough out as thin as possible and cut into 3-inch squares.
    6. Place squares on a well-oiled or parchment-lined baking sheet.
    7. Bake 15-20 minutes, until lightly browned. Remove from heat, and cool completely before eating or storing.


       download our gluten-free sourdough guide and recipe books