This recipe proves that there are lots of palatable ways to get more kefir into your diet. Kids and adults alike will love this super protein-rich probiotic snack.
15 minutes
45 minutes
4
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Milk Kefir Starter Kit
Milk Kefir Starter Kit
$37.09
Designed for beginners, this kefir starting kit contains our Milk Kefir Grains plus 3 tried-and-true culturing supplies to make it easy to get started making milk kefir at home. Just add milk!
Packaging and Equipment in the kit may appear different than pictured.
Fresh Cheese Making Kit
Fresh Cheese Making Kit
$32.19
Our most comprehensive choice, the Fresh Cheese Kit contains two starter cultures and supplies to make five different varieties of soft cheese - feta, cottage cheese, cream cheese, fromage blanc, and traditional quark. Kit contains a Mesophilic Cheese Culture, a Fresh Cheese Culture, calcium chloride, vegetable rennet, cheese salt, butter muslin, a thermometer, and an instruction and recipe booklet.
Packaging and Equipment in the kit may appear different than pictured.
Ingredients:
- 1 cup kefir cheese
- 1/2 cup mashed banana
- 1/4 cup peanut butter
Instructions:
- Mash together the kefir cheese and banana with the back of a fork.
- Mix in the peanut butter until you have a thick dip-like consistency.
-
Spread on bread, use as a veggie or fruit dip, or eat it by the spoonful.
