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RECIPE: DAIRY-FREE PIÑA COLADA SMOOTHIE

Recipe: Dairy-Free Piña Colada Smoothie



This thick, rich, and creamy smoothie is perfect for those who want a dose of probiotics, but want to avoid cultured dairy.

INGREDIENTS:

  • 1 cup coconut milk kefir
  • 1½ cups fresh pineapple, cubed
  • 1 frozen banana
  • Honey to taste

INSTRUCTIONS:

  1. Pour coconut milk kefir into a blender, followed by the fruit.
  2. Blend until smooth, adding additional liquid if needed.
  3. Add honey to taste and blend once more.