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RECIPE: TROPICAL SMOOTHIE

Recipe: Tropical Smoothie

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Rated 5.0 stars by 1 users

This smoothie tastes truly tropical when made withcoconut milk kefir orcoconut milk yogurt.


15 minutes

45 minutes

4



INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Milk Kefir Starter Kit


Buttermilk Starter

Other Buttermilk Starter

Buttermilk Starter

$17.99

This heirloom culture makes batch after batch of traditional cultured buttermilk right on your countertop, easy as pouring milk in a jar. Bake with your buttermilk or add it to cream to make cultured butter.


Heirloom Yogurt Starter Culture

Yogurt Heirloom Yogurt Starter Cultures

Heirloom Yogurt Starter Culture

$17.99

Our Heirloom Yogurt Starter Variety Pack is perfect for beginners! It doesn't require the use of a yogurt maker and can culture right on your countertop - just add milk. 

For this variety pack, we’ve carefully collected four of our favorite Scandinavian yogurt strains - simple, rich, drinkable Piima; mild, creamy Viili; honey-scented Matsoni, and tangy Filmjölk.






 

INGREDIENTS:

  • 1 frozen banana
  • 1 cup fresh pineapple
  • 2 Tbsp. coconut milk (optional)
  • ¾ cup yogurtkefir, or buttermilk
  • 1 Tbsp. raw honey, maple syrup, or a small amount of stevia


INSTRUCTIONS:

  1. Add all ingredients to a blender and process until smooth.
  2. Serve chilled.