This smoothie tastes truly tropical when made withcoconut milk kefir orcoconut milk yogurt.
15 minutes
45 minutes
4
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Milk Kefir Starter Kit
Buttermilk Starter
Buttermilk Starter
$17.99
This heirloom culture makes batch after batch of traditional cultured buttermilk right on your countertop, easy as pouring milk in a jar. Bake with your buttermilk or add it to cream to make cultured butter.
Heirloom Yogurt Starter Culture
Heirloom Yogurt Starter Culture
$17.99
Our Heirloom Yogurt Starter Variety Pack is perfect for beginners! It doesn't require the use of a yogurt maker and can culture right on your countertop - just add milk.
For this variety pack, we’ve carefully collected four of our favorite Scandinavian yogurt strains - simple, rich, drinkable Piima; mild, creamy Viili; honey-scented Matsoni, and tangy Filmjölk.
INGREDIENTS:
- 1 frozen banana
- 1 cup fresh pineapple
- 2 Tbsp. coconut milk (optional)
- ¾ cup yogurt, kefir, or buttermilk
- 1 Tbsp. raw honey, maple syrup, or a small amount of stevia
INSTRUCTIONS:
- Add all ingredients to a blender and process until smooth.
- Serve chilled.
