If you need a simple, easy, and gut-healthy sauce to enhance the flavor of any sandwich, you are in the right spot! At Cultures For Health, we created our very own gut-healthy and low-fat version of spicy mayo.
15 minutes
35 minutes
1
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Fermented Hot Sauce Kit
Fermented Hot Sauce Kit
$40.99
Make perfectly spicy fermented hot sauce at home with our DIY Fermented Hot Sauce Kit!
This kit is also great for making kimchi, sauerkraut, and other fermented vegetables! Equipment in the kit may appear different than pictured.
Greek Yogurt Starter Culture
Greek Yogurt Starter Culture
$14.99
There’s a reason Greek Yogurt is one of our most popular products! Make tangy, rich, and delicious yogurt at home for a fraction of the cost of store-bought.
Using a starter culture allows you to control the ingredients, making your Greek Yogurt much healthier.
The Greek Yogurt Starter is an heirloom culture - meaning you'll make endless delicious yogurt all from one starter!
Download our Yogurt Guide and Recipe book today to get started on learning how to make your own Spicy Yogurt Sauce!
Equipment Needed To Make Spicy Yogurt Sauce
- 1 Large bowl
- Measuring cups
- 1 Large spoon to stir
Ingredients For Spicy Yogurt Sauce
- ½ cup yogurt. We recommend cultured greek yogurt for this recipe, but check out our full list of yogurt starters and pick your favorite!
- 1 Tbsp fermented hot sauce
- ½ tsp garlic powder
- ½ tsp ground cumin
- 1 Tbsp lemon juice (optional)
- ⅓ tsp cayenne (optional)
- Salt & pepper to taste
How To Make Spicy Yogurt Sauce Substitute For Spicy Mayo
- Mix in all ingredients listed above.
- That’s it, you are done! See how easy that was?
This spicy yogurt sauce is simple to make and will enhance any sandwich you put it on, especially the sourdough discard tempeh BLT sandwich!
