Broccoli sprouts are touted as possibly the most beneficial of all salad sprouts. Leaving them raw and combining them with familiar flavors of Tex-Mex cooking makes them not only palatable but absolutely delicious.
15 minutes
35 minutes
4
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Sweet Greens Sprouting Seed Blend
Sweet Greens Sprouting Seed Blend
$14.99
This mild, sweet mix is full of vitamins, antioxidants, and essential amino acids. Grows up to 16 cups of sprouts. Sprout this versatile blend of broccoli, radish, alfalfa, and clover in a jar, sack, or tray. Just one tablespoon of seeds will grow up to a cup of sprouts that add a healthy, tasty crunch to sandwiches, salads, and much more.
INGREDIENTS:
- 2 cups broccoli sprouts
- 2 cups chopped tomato
- Juice of 1 lime
- ¼ cup minced fresh cilantro leaves
- ¼ cup finely minced red onion
- ½ seeded, chopped jalapeño
- Sea salt to taste
INSTRUCTIONS:
- Roughly chop the broccoli sprouts and combine them with all other ingredients in a medium bowl. Mix well and season with sea salt to taste.
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Serve atop grilled fish or chicken, as a dip for chips, or with beans and rice for a vegan meal.
