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Dairy-Free Piña Colada Smoothie Recipe - Cultures For Health

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    RECIPE: DAIRY-FREE PIÑA COLADA SMOOTHIE

    Recipe: Dairy-Free Piña Colada Smoothie



    This thick, rich, and creamy smoothie is perfect for those who want a dose of probiotics, but want to avoid cultured dairy.

    INGREDIENTS:

    • 1 cup coconut milk kefir
    • 1½ cups fresh pineapple, cubed
    • 1 frozen banana
    • Honey to taste

    INSTRUCTIONS:

    1. Pour coconut milk kefir into a blender, followed by the fruit.
    2. Blend until smooth, adding additional liquid if needed.
    3. Add honey to taste and blend once more.