These ice pops are creamy, sweet, and reminiscent of the islands. In addition to having very little sugar, they also contain something most commercial popsicles don’t: probiotics. Use fresh pineapple or canned. Replace the water kefir withcoconut water kefir, for even more coconut flavor and goodness.
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
- 1-1/2 cups water kefir
- 1-1/2 cups coconut milk
- 2 cups pineapple puree
- 1/4 cup raw honey
- Pinch of salt
- Place all ingredients in a blender or food processor and blend until smooth.
- Pour mixture into ice pop molds and freeze for 1 hour, or according to the directions on the mold. Insert handle sticks, if using, and return to freezer.
- Freeze until completely firm, about 6 hours or overnight.