This basic blueberry muffin recipe is quite versatile in that you can use any cultured dairy for soaking the flour. Soaking makes the morning work quick and easy, and your family will enjoy those warm muffins to start the day off right!
30 minutes
180 minutes
2
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Milk Kefir Starter Kit
Milk Kefir Starter Kit
$37.09
Designed for beginners, this kefir starting kit contains our Milk Kefir Grains plus 3 tried-and-true culturing supplies to make it easy to get started making milk kefir at home. Just add milk!
Packaging and Equipment in the kit may appear different than pictured.
Grey Celtic Sea Salt
INGREDIENTS:
- 3 cups whole wheat flour
- 2 cups cultured buttermilk, yogurt, or milk kefir
- 2 eggs
- 1 tsp. sea salt
- ¼ cup honey
- 2 tsp. baking soda
- 1½ tsp. vanilla extract
- ¼ cup melted butter
- 1½ cups blueberries
INSTRUCTIONS:
- Soak whole wheat flour in the cultured dairy in a large bowl, covered, for 12 hours or overnight. (Soaking for 24 hours yields fluffier muffins).
- Preheat oven to 325°F.
- Drain off any extra liquid from soaked flour and mix in eggs, sea salt, honey, baking soda, vanilla extract, and butter. Mix until just blended, then fold in blueberries.
- Fill well-oiled muffin tins about ⅔ full.
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Bake for about 1 hour. The muffins are ready when a toothpick inserted into the center comes out clean.
