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RECIPE: ENZYME AND PROTEIN-RICH SPROUT SALAD

Recipe: Enzyme and Protein-Rich Sprout Salad


Rated 5.0 stars by 1 users

Protein and enzyme-packed sprouts, greens, and other ingredients make this salad a meal all its own. Served with a creamy, cultured dressing, this salad is also the perfect accompaniment to a main dish.


15 minutes

45 minutes

4



INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Organic Sprouting Seed Mix

Sprouting & Wheatgrass Vegan Protein Sprouting Seed Blend

Organic Sprouting Seed Mix

$13.99

A delightful combination of protein-rich beans and radish seeds, our organic bean salad sprouting seed mix makes a tasty meal!


Feta Cheese Starter Culture

Cheese Feta Cheese Starter Culture

Feta Cheese Starter Culture

$14.99

Make deliciously tangy goat, cow, or sheep milk feta. This starter culture blend was specially formulated to make great feta; just add rennet.


Mesophilic Direct-Set Starter Culture

Cheese Mesophilic Direct-Set Starter Culture

Mesophilic Direct-Set Starter Culture

$14.99

From cheddar, Colby, and Monterey Jack to Feta, Chevre, and more, you'll enjoy the flavor and variety of homemade cheeses made using this starter culture.






 

DRESSING INGREDIENTS

  • ½ cup cultured sour cream, yogurt, or milk kefir
  • ¼ cup olive oil
  • 3 Tablespoons apple cider vinegar
  • 2 Tablespoons raw honey
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper



INGREDIENTS:

INSTRUCTIONS:

  1. Combine all salad ingredients in a large bowl. Toss gently to combine.
  2. In a pint jar, combine all dressing ingredients. Seal tightly with a lid and shake well to combine.
  3. Drizzle dressing over salad ingredients. Toss gently and serve straight away alongside grilled meat or a fresh pot of soup.